Motherhood Lotus

Motherhood-the shortest and steepest path to enlightenment

SoulSweat Classes with Erin Ross

After searching for years to find a dance community that was based on dancing for joy rather than performance, I discovered Soul Sweat at Alchemy of Movement in 2012 and was hooked.  I completed the SoulSweat teacher training in 2014.  Perfect for postpartum moms who are ready to recover and renew body and soul while connecting in community through movement. SoulSweat is an exhilarating dance experience that enhances coordination, tones your body, increases your dynamic flow of energy, and awakens your creative spirit.

Join me for SoulSweat every Wednesday from 10-11am at the East Boulder Rec Center,  5660 Sioux Dr, Boulder, CO

And every Friday from 9-10am at Alchemy of Movement South,  4800 Baseline Rd. Suite D206 Boulder, CO